Graduation is a rite of passage that takes us either to the next step in education or our first step in a career. As a stage of new beginnings, it can be a time of uncertainty, but it’s also full of potential for growth. Graduation this season, though, seems particularly marked by uncertainty because of our charged political climate. And graduates are pondering what their own future holds in store for them. That got us thinking about what guidance our authors can give for those moving on to the next chapter of their lives.
The results of the 2016 presidential election have left many people in shock and disappointment. In a time where people are fearing that a new administration will work to reverse much of the progress made in the last eight years, we are left wondering what the future holds. How do we continue to fight against climate change, fight for reproductive rights, LGBTQ protections, and racial and economic justice?
By Thich Nhat Hanh | Sitting in mindfulness, both our bodies and minds can be at peace and totally relaxed. But this state of peace and relaxation differs fundamentally from the lazy, semi-conscious state of mind that one gets while resting and dozing. Sitting in such lazy semi-consciousness, far from being mindfulness, is like sitting in a dark cave. In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality. The person who practices mindfulness should be no less awake than the driver of a car; if the practitioner isn’t awake he will be possessed by dispersion and forgetfulness, just as the drowsy driver is likely to cause a grave accident.
A roundup of suggestions for your new (or old) e-book reader.